November 2022

Welcome to Polyphenols and Gut Health.

If you have any questions, please contact me.

Joe Lewis joe.csa@gmail.com

Welcome to "The Business Of Wellness-Fitness." May 2021

The following pages will give you insight into the concept, programs, and products available in order to be able to offer first-class wellness & fitness facilities. A constant work in progress with new updates on a regular basis. If you have any questions please contact me. joe.csa@gmail.com

Aloha

Joe

Welcome to "Health, Wellness & Fitness Trends 2022."

If you have any questions please contact me.

Best to you in the New Year!

Aloha

Joe

Welcome to "Health, Wellness & Fitness Trends 2020 & 2021.

NEW YEAR, NEW YOU?

Happy New Year 2021. And Good Riddance 2020!

Just some of what's INSIDE:

The rise of health and wellness trends for dogs.

Scattered sushi or Pea Milk?

The Biggest Wellness and Travel Trends 2021

GWS panel predicts the hottest wellness trends for 2021.

and one of my favorites - Flavor Trends

Plus a whole lot more. Like

The Best Sex Ideas of 2020 for Shaking Up Your Tired Routine

Welcome to 'Gut Microbiome 2020' September 28, 2020

Updated 11/25/20 Link between Alzheimer's disease and gut microbiota is confirmed,

Your Gut Microbiome Is Crucial for Your Health.

Your body is full of trillions of bacteria, viruses, and fungi, collectively known as the microbiome.

While some bacteria are associated with a disease, others are actually extremely important for your immune system, heart, weight, and many other aspects of health.

This presentation serves as a guide to the gut microbiome and explains why it’s so important for your health.

Welcome to 'Inflammation' The cause of all chronic disease.

September 11, 2020

Welcome to "Sleep Better" - a compilation of articles on sleep by Joe Lewis

JoeFitAsia #thebusinessofwellnessfitness #wellnessmeansbusiness #wellness #wellnesssolutions #wellnesscentricgymconcepts #wellnessconsultant #gymdesign #gymbranding #gymmarketing #gymconsultant #wellnessaging #wellnessambassador #gyms #hospitality #hotels #resorts #realestate #onehealthonewellnessasia #guthealth #gymhygiene #digitalfitness #recovery #sleep

Updated 11/18/20 Deep Sleep Protects Against Alzheimer's, Growing Evidence Shows and Don't Worry If You Can't Sleep Through the Night. For Thousands of Years, Humans Slept in Two Shifts

Welcome to 'Vitamin D 2020.' A research student of Vitamin D for 10 years now I have compiled some of the latest information for your reading.

If you have any questions please contact me. E: joe.csa@gmail.com

Aloha

Joe

Posted Monday January 4, 2016

Updated July 25, 2020

How viruses and bacteria balance each other in the gut microbiome

Live Stronger If You Dare!

Joe Lewis

JoeFitAsia #Microbiome

Welcome to Is Your Club On The "Wellness" Train Yet?

Published July 6, 2017

If you have any questions please contact me.

Live Stronger If You Dare!

Joe Lewis

JoeFitAsia #WellnessMeansBusiness

JoeFitAsia #Leaders

Updated April 6, 2018

The 45 Qualities Every True Leader Must Have

Updated November 18, 2017

He's an American former professional baseball shortstop who played 20 seasons in Major League Baseball (MLB) for the New York Yankees.

and

Leadership the Thai Way - Part 1, 2 & 3

Welcome to MuJo Multiple Joint Fitness Systems by Joe Lewis #JoeFitAsia

Updated May 17, 2017

Updated May 18, 2017

JoeFitAsia

Updated November 23, 2017

JoeFitAsia

Sports Simulator - HD Surround Shooting Simulator

Published May 28, 2017

JoeFitAsia #Celare #Digilock

Updated May 18, 2017

JoeFitAsia

Updated May 19, 2017

Posted: May 1, 2016

Updated with new info on June 12, 2017 Microbiome We Are What They Eat

Updated with one new post on June 3, 2017

Welcome to:

Rapidly expanding knowledge on the role of the gut microbiome in health and disease.

Welcome to Gut Check - Microbiome

Joe Lewis

JoeFitAsia #Microbiome #Health #GutCheck

Posted on Wednesday January 27, 2016

Posted on November 10th, 2015 240th Birthday United States Marine Corps. Semper Fi!

A few minor updates on November 2, 2020. 8 days before the 245 birthday United States Marine Corps.

We added one of your decks to the featured gallery today. January 28th 2016. #JoeFitAsia #BentPress

Updated October 15, 2017

Treating & Curing Erectile Dysfunction With Stem Cell Therapy – Dr. Amy Killen #407

Posted February 11, 2016

Posted December 11, 2015

Posted Friday December 4, 2015

Thanks for submitting your Haiku Deck to our gallery. Your creative work is now live in the Featured gallery.

Posted January 19, 2015

Updated November 7, 2017 Coffee Naps Are the Energy-Boosting Hack You Didn’t Know You Needed​

Posted December 11, 2015

Posted March 15, 2015

Posted Saturday June 4, 2016 #JoeFitAsia #MuhammadAli