Polyphenols and Gut Health, General Health
Published on Dec 18, 2021
November 2022
Welcome to Polyphenols and Gut Health.
If you have any questions, please contact me.
Joe Lewis joe.csa@gmail.com
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Polyphenols and Gut Health, General Health
Complied by Joe Lewis
Research shows polyphenols help support the health of your gut microbiome, which can keep intestines healthy, support digestion, boost the immune system, and support brain health.
If you have any questions, please get in touch with me.
Joe Lewis
joe.csa@gmail.com
Photo by cercamon
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Science in 1 minute: Why are polyphenols beneficial?
Link to Video: https://www.youtube.com/watch?v=gSGrOQIdi4M
64 Foods High in Polyphenols
Photo by Diana Polekhina
Black Tea Polyphenol Based Interventions against Lipid Related Health Problems
Black Tea Polyphenol Based Interventions against Lipid Related Health Problems
https://www.frontiersin.org/research-topics/29647/black-tea-polyphenol-base...
Photo by Lucas George Wendt
Olive Oil Health Benefits
Olive Oil Health Benefits
https://www.oliveoiltimes.com/health-news/health-benefits-olive-oil/103696
The health benefits of olive oil are mostly derived from its monounsaturated fats and polyphenols. Extra virgin olive oil is the healthiest grade of olive oi
Photo by DeSegura89
Study: Green MedDiet Can Slow Brain Atrophy Among Over-50s
Study: Green MedDiet Can Slow Brain Atrophy Among Over-50s
https://www.oliveoiltimes.com/health-news/green-mediterranean-diet-slows-br...
Photo by Nadine Primeau
Ancestral Food Sources Rich in Polyphenols, Their Metabolism,
and the Potential Influence of Gut Microbiota in the Management of Depression and Anxiety
Ancestral Food Sources Rich in Polyphenols, Their Metabolism, and the Potential Influence of Gut Microbiota in the Management of Depression and Anxiety
https://www.docwirenews.com/abstracts/ancestral-food-sources-rich-in-polyph...
https://www.docwirenews.com/abstracts/ancestral-food-sources-rich-in-polyph...
Photo by Alex Iby
Looking to prevent catching Covid?
Research says red wine could help
Looking to prevent catching Covid? Research says red wine could help
https://www.indiatvnews.com/news/india/covid-19-red-wine-symptoms-infection...
Red wine helps avoid Covid 19 due to the polyphenol content, which can inhibit the effect of viruses such as flu and respiratory tract-related infections.
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What Does It Mean When Your Olive Oil Tastes Bitter?
What Does It Mean When Your Olive Oil Tastes Bitter?
Read More: https://www.tastingtable.com/737940/what-does-it-mean-when-your-olive-oil-t...
Not only is bitter-tasting olive oil better for you, it's also a sign that it's a better quality product, because the polyphenol content changes significantly during both the extraction process and over the course of the shelf life.
Photo by Swamibu
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A special project.
Seeking Investors. To launch 1st 'Fit & Well' flagship facility in one of the following areas (but not limited to): Philippines, Vietnam, Malaysia, UAE.. The GOAL: Franchising. Please contact me, if interested.
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Live Stronger If You Dare!
Joe Lewis
E: joe.csa@gmail.com
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