Welcome Baby Hello new Mummy Body? Omg suck me in pants ain't working up past my knees and I've now time nor inclination to even get in the car to go to the gym! Enter your personal body mentor! No shakes - tuck! Plus what if you're breastfeeding! No gym routines - good New for c-section and there's enough up and down activity going on and it ain't the kind that made this new bubba, it's more chores, bottom wiping, feeding burping and hoping as you creep back to bed you get to sleep before it all starts again so gym excited mentors take a back seat cause when all those gym junkies are tucked up in their beds sleeping these new Mummas are taking on routines that have no luxury sleep breaks for long! No this program is about making it easier not harder and gaining energy not weight! I've 3 boys and none of them slept, they still perform going to bed! Life gets busy when you become a Mum Let me be your health coach to guide you back to energy levels, hormone managed and weight happy humans while you do this new super human gig!

An introduction to Haiku Deck for iPhone.