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Published on Nov 18, 2015
How to use office design ergonomics to update your workplace. http://resovate.com/
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Resovate Office Design
what is ergonOmics?
A science that addresses well-being in relation to a workplace environment
PAin IN THE NECK?
Could be your chair, your keyboard height or your screen placement.
Buy a comfortable chair
It must have support, be height adjustable and have a tilting mechanism
Prevent eye and neck strain
Position your computer at eye level and at about an arm's length distance
move around Every 30 minutes
Get up and stretch or do shoulder rolls while switching tasks
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