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Why Do We Sleep

Published on Nov 25, 2015

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1.

WHY DO WE SLEEP

KATIE BARNWELL 8/26/14 2ND PERIOD
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WHY WE NEED SLEEP
The less amount of sleep you get, the more at risk you have at getting Alzheimer's disease

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WHY WE NEED SLEEP
If you practice an instrument before you sleep, your brain learns the sound faster

Photo by Leonrw
4.

WHY WE NEED SLEEP
When you sleep your brain uses energy, so the less energy you have, the less meals you eat

Photo by Rami ™
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WHY WE NEED SLEEP
Sleep gives your body more time to repair your muscles and cells

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WHY WE NEED SLEEP
The Glmphatic system washes out your brain and gets rid of wastes while sleeping

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The average human should get about 7-8 hours of sleep each day

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WHY WE NEED SLEEP
Brain cells are proven to shrink 60% while we are asleep

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WHY WE NEED SLEEP
Brains burn as much energy awake as we are asleep

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WHY WE NEED SLEEP
Our brains give us memories from our dreams

Katie Barnwell