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What is Reiki?

Published on Nov 18, 2015

Short overview of Reiki and its benefits.


What is Reiki ?

Reiki ( pronounced Ray-Key) is a Japanese kanji word for universal life force energy.

Reiki is a Japanese holistic, light touch, energy based modality.

Photo by Nathaniel_U

Working as a support mechanism to the body, Reiki re-establishes a normal energy flow of ki (life force energy) through the system, which in turn can enhance and accelerate the body's innate healing ability.

Photo by Nathaniel_U

Reiki is an excellent complementary therapy, which does not interfere with other medical treatments.
It treats the whole person including: mind, body, emotions and spirit.

Photo by zilverbat.

Reiki was founded in Japan
by Mikao Usui Sensei
(August 15, 1865 - March 9, 1926)

Benefits of Reiki

  • Reduce pain and stress
  • Alleviate depression
  • Clear mind
  • Experience of peace and well-being
  • Shorter healing time
  • Provide comfort during time of grief and bereavement.
Photo by VinothChandar

What to expect during a session?

  • The client fully clothed, lies down on the treatment table.
  • The practitioner's hands remain in a stationary position, gently on or slightly above the body through several positions from head to toe.
Photo by Dennis Wong

What to expect during a session?

  • Many individuals report feeling cold, heat, or tingling sensations during the session and most enter a calm, relaxed state.
  • In some, pain can diminish or completely vanish. It's different for each person.
Photo by Dennis Wong

What is required before & during a session?

  • Be dressed comfortably.
  • Drink some water.
  • Be open to receive the energy.
  • Be willing to let go of the pain or the issue.
  • And believe you can heal.
Photo by digi0712

For more information or to book a session in person or long distance, please visit:

www.facebook.com/ lifeforcereikicentral