Sleep

Main Points

• People are waving off the importance of sleep.
• There are a number of causes for people's lack of sleep.
• Getting sleep leads to a healthier, longer life.

Importance of Sleep

• People aren't getting enough sleep.
• Sleep deprivation has become an issue across the US.
• Sleep deprivation leads to a number of health issues.

Contributions to Sleep Deprivation

• Sleep Disturbances
• Emotions

A Happy, Healthier Life

• Body functions improve with proper sleeping habits.
• Sleep will make life easier and more fulfilled.

Review of Main Points

• People are waving off the importance of sleep.
• There are a number of causes for people's lack of sleep.
• Proper sleep habits lead to a happier, healthier life.