PRESENTATION OUTLINE
Osteoporosis
When your bones are brittle or weak.
Dislocation
When your joints are disturbed and they are then displaced.
Muscular strength
The amount of strength that a muscle can exert
Body composition
It is used to describe percentages in our body
muscular endurance
The ability to be able to move your body or An object with out getting overly tired
Vigorous
Staying strong and healthy
Fracture
A shattered or cracked bone right before a break in the bone
Flexability
Helps stretch out the muscels
Fitness
Helps stay fit and healthy
Cardiorespiratory
Works both heart and lungs
