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Time & Stress

Published on Dec 06, 2015

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1.

Time & Stress

Management
Photo by Alan Cleaver
2.

Never Enough Time

You Cant Get Everything Done
Photo by theqspeaks
3.

Predict Reasons People Waste Time

  • __________________________
  • __________________________
  • __________________________
  • __________________________
  • __________________________
Photo by Rennett Stowe
4.

Time wasters

  • Lack of Planning
  • Lack of Priorities/Clear Objectives
  • Over-Commitment/Can't Say No
  • Management By Crisis
  • Emails & Meetings
5.

TIME SAvers

  • Planning
  • Saying No
  • Assigning Rank and Order
  • Batching Activity Sets
  • Deferring
6.

How Do you Create

White Space
Photo by Glenn Waters ぐれんin Japan.
7.

EMAIL

8.

Planning VS. ManagIng

What Is The Difference?
Photo by Oran Viriyincy
9.

WHat DO YOU DO?

Write Down Weekly Tasks & How Long They Take
Photo by Hey Paul Studios
10.

What is a waste?

Think About Trimming
Photo by twicepix
11.

Got Distractions?

How Much Time Is Taken From You?
Photo by rishibando
12.

Make It Happen

Photo by Jinho.Jung
13.

REDUCE STRESS

Photo by Sara. Nel
14.

5 Ways To Reduce Stress

Photo by kevin dooley
15.

Stress

  • Rest, Relaxation, Thinking Time, Exercise & Eating
  • Relationships, Social Life & Spiritual Needs
  • Set Goals and Work Towards Them
  • Take Regular Breaks
  • Positive Self-Talk & Celebrate Successes
Photo by Sharon Drummond
16.

Create Balance

Photo by Donnay
17.

THE END

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