LENT

3 PILLARS OF LENT

• Prayer: More time given to prayer during Lent will draw us closer to the Lord.
• Fasting: Fasting is one of the most ancient practices linked to Lent.
• Almsgiving: Almsgiving, the third traditional pillar of Lent is a sign of our care for those in need.

The Meaning of Lent

Lent is a period of fasting, moderation, and self-denial traditionally observed by Catholics and some Protestant denominations. It begins with Ash Wednesday and ends with Easter Sunday. The length of the Lenten fast was established in the 4th century as 46 days (40 days, not counting Sundays). During Lent, participants eat sparingly or give up a particular food or habit. It’s not uncommon for people to give up smoking during Lent, or to swear off watching television or eating candy or telling lies. It’s six weeks of self-discipline.

WHAT CAN YOU GIVE UP FOR LENT

• No Tv
• No phone
• Cold showers
• Sleep on the floor
• No car