The Power of Food Choices by Lenley Jackson

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Slide Notes

The Power of Food Choices

Published on May 07, 2022

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PRESENTATION OUTLINE

The Power of Food Choices

Photo by Christine Siracusa

It's night and you're Hungry!

Photo by Jeni Marie

But should you eat it?

Photo by Nathan Dumlao

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But...

We are bombarded by fast food commercials every day.

Eating the wrong foods

Can cause weight gain

Photo by AllGo - An App For Plus Size People

Diabetes

Photo by DeathByBokeh

Heart Disease

Photo by Giulia Bertelli

Fatigue

Photo by Zohre Nemati

Accelerated Metabolic Aging

Photo by brainpicker

Charisma is affected..

by sickness and disease as well as our moods

Photo by Skycraft Studios

The Healthy snacks?

Can you find...

Salmon

Great source of lean protein and healthy fats

Photo by Casey Lee

Great source of healthy fats

Photo by Martin LaBar (going on hiatus)

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Photo by Brooke Lark

Avocados are rich in healthy fats and have more than 20 vitamins and minerals

Photo by wuestenigel

Healing Communities

Lenley Jackson