- overcoming the phobia of bridges isn't easy. And it does take time.when your getting ready to cross a bridge start and time your fear. When it triggers and when it stops. - did you know the fear of bridges effects 5-12% of Americans. This fear is common for people that have anxiety disorders.
Facts and details -did you know some people will drive miles out of the way to aviod bridges! - did you know when fear triggers you sometimes have rapid heart beats,you can barely breath,you start to sweat, and start to get dizzie - most people have fear of bridges collapsing while there on it. But it's very rare for people to have a fear of looking at a bridge!