TEST ANXIETY

WHAT IS TEXT ANXIETY?

• Test Anxiety is the overwhelming thoughts or feelings
• It doesn't help to freak out and say I can't do it

WHAT ARE THE SYMPTOMS

• Sweaty hands, stomach ache, negative thoughts, overwhelmed, overwhelming emotions
• This is a few of many of the symptoms of test anxiety

HOW TO CONQUER IT

• Here are some tips on how to conquer test anxiety
• Take relaxing deep breaths
• Do some visualization
• Think positive thoughts like I can do it!
• JUST RELAX and CALM DOWN!!!

QUESTION #4

QUESTION# 5

• True or false saying I can do it makes the test to overwhelming

WEB STUFF

• Google for definition of test anxiety and pictures