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Stress

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1.

STRESS

By Charli R. Miller
Photo by The Crystal Fairy
2.

3 MAJOR STRESSORS IN MY LIFE

  • School work
  • Talking to people I don’t know well
  • Being in crowds
Photo by deadserpents
3.

SOME WAYS I MANAGE MY STRESS

  • Coloring
  • Writing
  • Taking a nap
  • Cleaning
  • Watching tv
  • Reading
Photo by marujageek
4.

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  • To work on time management I can make to-do lists
  • Cleaning the kitchen is a goal I can make to help manage my stress
Photo by The Honest Company
5.

ATTRIBUTES TO LIVE EFFECTIVELY WITH OTHERS

  • Listening skills
  • Being able to bite the bullet sometimes when others won’t
  • Being able to stand up for yourself
  • Participating in work
  • Getting your stuff done
  • Working with others
Photo by kyle smith
6.

SOME POSSIBLE RELATIONSHIP CHALLENGES I MAY HAVE IN THE FUTURE

  • Standing up for myself
  • Talking to new people
  • Being in large crowds
Photo by akk_rus

Charli Miller