PRESENTATION OUTLINE
Stress causes the blood pressure to increase.
Stress also makes you more susceptible to illness.
Stress causes the heart to beat faster.
Stress can also cause digestion to slow.
It can increase stomach acidity.
Stress suppresses the immune system.
Stress causes us to perspire more.
Stress can raise blood sugar levels
Stress causes cortisol and other hormones to be released. This causes aging.
To cope with stress you can sleep
Or you could just spend some time alone .
