LONG TERM/SHORT TERM GOALS

LONG TERM GOALS

• Long term goals are goals you would want to do in the future.
• For example, my long term goal would be going to a good college.
• Long term goals cannot be achieved overnight,
• It takes time, thats why its called longterm goal.

SHORT TERM GOALS

• Short term goals are goals you would achieve in a short period of time.
• For example, my short term goal would be able to get good grades
• These short term goals could be achieved within a couple of weeks

SMART GOALS

SMART GOALS

• Specific
• Measurable
• Achievable
• Relevant
• Time-based goals

WHAT ARE SMART GOALS?

• Setting is easy but achieving them isn't.
• Thats why setting smart goals are important
• It is your first step to make your goal reality

WANTS AND VALUES

• Wants-something you want but you don't need.
• Need- a need is something you need
• For example, i want another MK purse but i dont need it.
• I need food and water also shelter

MULTIPLE INTELLIGENCE

MULTIPLE INTELLIGENCE

• Multiple intelligence teaches us how we learn
• Or how we are taught.
• For myself,im a visual learner,
• I like to learn if i see it i cant do things
• In my mind.

DECISION MAKING

DECISION MAKING

• Every decision-making process produces a final choice
• Chocolate or strawberry? Life or death? We make tons of quick decisions
• Decision making is a process,
• Depending on certain situation

SELF CONCEPT

SELF CONCEPT

• self concept is the most basic part of the self-scheme
• Its like self awareness
• Self concept refers to ourselves
• For example, i learned how self concept impacts large
• Areas in my life.

SELF CONCEPT CIRCLE

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TIME AND STRESS MANAGEMENT

TIME MANAGEMENT

• Time management is being able to contorl uour time
• On to what you do, heres some tips
• Put the most important tasks at the top
• It's OK to say no
• You'll be more organized if you work when you're at your best.

CLUTTER MANAGEMENT

• Cluttering would be holding on to something sentimenall
• I like to keep my everything organized
• So clutter is not a problem for me

STRESS MANAGEMENT

• Stress is a big thing for everyone
• We all get stressed out
• But we all have to learn how to control it
• Im mostly stressed on exams

CRISIS MANAGEMENT

RAPE

• Rape is a type of sexual assault
• There are all different kind of rape
• Date rape, gang rape,spousal rape
• Theres so many more.

SUSCIDE/DEPRESSION

• Theresa lot of risk factors
• And warning signs of suscide.
• Depression carries a high risk of suicide.
• Iv never been suicidal but i have been depressed before

COMMUNICATION

TYPES AND STYLES

• Verbal and non verbal
• Verbal- talk face to face or on the phone
• Non verbal- Non-verbal communications include facial expressions,
• Tones and also hand gestures.

I MESSAGES AND YOU MESSAGES

• I messages is refering to ourslef
• For example, "I" turned my work in
• You messages is like blaming someone
• And putting pressure on that person

DATING

UNHEALTHY RELATIONSHIPS

• Make the other feel bad about her/himself
• Do not make time for each other
• Ignore each other when one is speaking

Overall in basic living skills
I learned so much on how to live and how to handle certain situations in life. The most thing I liked about this class is how we always did discussions and barley never ever did worksheets.
Thank you mrs kelpin!