GOAL SETTING

• I've learned that setting goals is difficult.
• Long term goals are usually longer than a year
• Short term goals are usually less than a year.
• For goal setting I've found out that to have a plan
• would work out in the long run

WANTS

• Wants are things that are not necessary
• Wants become things that can consume your life
• Some wants are cars, phones, computers, etc.
• In this subject I learned that sometimes wants become needs
• and they're just things that can make us happy, but not required to live

NEEDS

• Needs are things necessary for us to survive
• Needs are clothing, food, water, shelter, etc.
• Sometimes a need can be a want for a person
• In this subject I've learned that we don't
• need most of the things we have and that we should focus on needs.

MULTIPLE INTELLIGENCES

• A multiple intelligence is something you accel at
• Different intelligences include logic, music, nature, etc.
• My multiple intelligences are Logical, Naturalistic, and Musical.
• Some tips are to listen to music while studying, or be outside.
• What i've learned is that everyone has a different intelligence and should find out what they are and also follow the tips.

LEARNING STYLES

• Learning style is how a person learns.
• Visual, Auditory, and Tactical are different learning styles.
• My learning style is Visual
• This means that I learn by watching
• Knowing this can you help you learn more easily and in your own way

DECISION MAKING

• Choose the decision that will benefit yourself.
• There will always be pros and cons for your decision
• You have 3 options at least. Do it, don't do it, or be neutral
• I've learned that you need to focus and make sure that
• your decision doesn't hurt you severely

SELF CONCEPT

• Self concept is how you see yourself
• There is positive and negative self concepts.
• A positive is: I know i can do this!
• Negative: I can't do it! It's too difficult!
• I've learned that positive self concept can only ever benefit yourself

TIME MANAGEMENT

• This is how you manage your time
• You create a schedule you follow to make sure
• you aren't procrastinating. It helps you find
• spare time and can keep you out of stress.
• I've learned that time management helps keep us in check. It helps is stay focused.

STRESS MANAGEMENT

• This is how you manage your stress
• There are positive and negative ways to manage it.
• Positive:Listen to music, go for a walk, hang with friends.
• Negative: Oversleeping, over eating, being isolates
• Managing your stress in a positive way can help you feel so much better

CRISIS MANAGEMENT

• What to do during a crisis
• A crisis can be depression, suicide, rape, etc.
• You shouldn't keep these to yourself, tell a trusted person
• Manage it by talking about your feelings, telling yourself you're worth it.
• I've learned that you should never keep these feelings inside and never let it get out of control.

COMMUNICATION

• There is physical and verbal communication
• Physical are the actions you do
• Verbal is what you speak, text, write
• Physically, you might do something that you didn't mean to do
• and give the wrong idea. Also, that it should be positive gestures/speak.

DATING

• Dating helps you develop social skills, find interests, and have fun
• There is infatuation and love. Infatuation doesn't last long, but love does
• Positive dating etiquette is caring for their comfort, asking questions, and carry conversations
• Negatives are speaking if past relationships, dominating topic, pointing out faults.
• You need to know the difference between infatuation and love and make sure you are doing positive dating

I've learned many things in this class from proper communication, to how to be in a positive dating relationship. I can apply these to real life because it helps me figure out what I am most comfortable doing from love languages to my way of learning. I also have found out how I can manage my time and stress and a crisis. Also about how to positively think about myself instead of negative thoughts that could bring me down. Furthermore, I can make sure that I mostly get my needs instead of wants so I can have a more fit kind of living style. All these things can help me in real life rather than just in class because all this happens to everyone and people should learn all this to help deal with it.