Prevention Tips: BLISTERS by Elise Menold

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Slide Notes

Prevention Tips: BLISTERS

Published on Nov 22, 2015

Learn tips and tricks for avoiding the dreaded blister! Runners; a must see!

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PRESENTATION OUTLINE

BLISTERs

PREVENTION TIPS:

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TOO TIGHT

MAKE SURE YOUR SHOES ARE NOT

Photo by Luz Adriana Villa A.

NOT A CHANCE

of breaking in

Avoid shoes that feel like they will require a lot

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MAGICAL

YOUR SHOES SHOULD FEEL

EXCERCISE

KEEP YOUR FEET & SOCKS DRY DURING

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FEET & BETWEEN LAYERS

Wear two pairs of thin socks with powder on your

AVAILABLE OVER-THE-COUNTER

apply to 'hot spots' before excercise

cut to fit

AVAILABLE IN STORES & IN OUR OFFICE

10.

Healthy

KEEP YOUR FEET

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DIABETICS:

CONTACT YOUR DOCTOR IF YOU HAVE AN OPEN SORE

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YOUR LIFE

it can save

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WWW.LEXPODIATRY.COM

FOR MORE FOOT HEALTH TIPS VISIT