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PBL4 Reengineering the Body

Published on Nov 21, 2015

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PRESENTATION OUTLINE

PBL4 LAUNCH 12/2/2013

MUSCLES & BONES

SYSTEMS WORKING SIMULTANEOUSLY

EXERCISE

WHEN ARE HEALTHY HABITS DANGEROUS?

WHAT DO I KNOW?

WHAT DO I NEED TO KNOW?

EXERCISE-RELATED INJURIES

WHAT IS INVOLVED WITH PREVENTION & TREATMENT?
Photo by gazzat

WHY DO WE NEED TO EXERCISE?

WHAT DO KIDS & TEENS NEED TO CONSIDER?

ANKLES & FEET

HOW CAN YOU PREVENT AN INJURY?
Photo by misterbisson

DOES THE EQUIPMENT I USE REALLY MATTER?

SPRAIN, STRAIN, OR FRACTURE

ARE YOU AT RISK?
Photo by NiteLynx

TREATING THE INJURY

HOW DOES WRAPPING AN ANKLE HELP?

POST INJURY

NOW WHAT?

HOW DO I PROTECT MYSELF

WHEN I SLIDE INTO HOME PLATE?

WHAT DO I KNOW?

WHAT DO I NEED TO KNOW?

PROTECT YOUR MUSCLES

Photo by EUSKALANATO

PROTECT YOUR BONES

BY REENGINEERING YOUR BODY!
Photo by Karen Roe

HOW DO YOU PREVENT

HAND & WRIST INJURIES?
Photo by it's d-lo

WRIST BONES

Photo by garryknight

MRS. GEORGIOU'S HAND

Untitled Slide

POST-SURGERY

AFTER AN INJURY

IS IT SAFE TO EXERCISE?
Photo by Chapendra

WE ARE READY FOR PBL4

WHAT DO WE KNOW? WHAT DO WE NEED TO KNOW?

PLAYING ON A SWINGSET

Photo by Kolin Toney

CAN BE RISKY

WITHOUT TAKING THE RIGHT PRECAUTIONS

ELBOW

Photo by sethoscope

POST SURGERY

Photo by H Dragon

HOW DOES THE BRACE HELP?

Photo by Pete Prodoehl

PLAYING OUTDOORS

HOW DO COMPETITION & GAMES PLAY A ROLE IN FITNESS?

PREVENTING INJURIES

WHILE PARASAILING...

TAKING FITNESS TO NEW HEIGHTS

WHAT SYSTEMS WERE ENGAGED TO CLIMB THIS GOAL POST?

CLIMBING

ACTIVATES WHAT MUSCLE GROUPS?

HIKING

WHAT MUSCULO-SKELETAL SYSTEMS ARE INVOLVED?

SAFETY IN TUMBLING

WHAT SHOULD SHE DO BEFORE, DURING, & AFTER?

WHAT COULD HAPPEN

IF I USE BAD FORM DURING A PUSH UP?

PUSH UPS . . .

CROSSFIT STYLE

WHAT SYSTEMS DID SHE ACTIVATE

IN ORDER TO CLEAR THIS JUMP?

WHAT MUSCLES ARE ENGAGED HERE?

ARE ANY PARTS OF THE SKELETAL SYSTEM INVOLVED?

WHAT COULD THEY IMPROVE

IN ORDER TO PREVENT COMMON CHILDHOOD INJURIES?
Photo by Capt Kodak

WHAT ARE COMMON INJURIES

ASSOCIATED WITH BASKETBALL?

WHAT SYSTEMS COULD BE AT RISK

IN THIS FOOTBALL PLAY?
Photo by jedIII

DOES FORM MATTER?

WHEN PERFORMING SQUATS?

WHAT MUSCULO-SKELETAL SYSTEMS

ARE ENGAGED TO LIFT THIS WEIGHT?
Photo by jonclegg

PLAYS A ROLE IN TENNIS?

WHAT PART OFMY MUSCULO-SKELETAL SYSTEM

LIFTING

HOW CAN THEY BEGIN TO LIFT HEAVIER WEIGHTS SAFELY?

WHAT INJURIES ARE COMMON

IN CONTACT SPORTS?
Photo by rgmcfadden

SPRAIN OR STRAIN?

HOW OFTEN DO KIDS & TEENS GET INJURED?

ARE SEVERE INJURIES COMMON?

KNEE INJURIES

WHEN DO THESE OCCUR MOST OFTEN?

COMMON KNEE INJURIES IN FEMALES

WHY DOES GENDER PLAY A ROLE?

HEALTHY HIP JOINTS

TREATING A HIP INJURY

WHAT DO WE ALREADY KNOW?

WHAT WILL WE NEED TO LEARN?

WHAT IS THE HYPE BEHIND

IMPROVING YOUR FLEXIBILITY

FLEXIBILITY

CAN YOU PERFORM THIS STRETCH?
Photo by Musespeak

MOVEMENT VS NONMOVEMENT

IS IT STILL CONSIDERED EXERCISE?
Photo by a4gpa

HOW IS BALANCE INVOLVED IN FITNESS

Photo by alliekenny

DOES FLEXIBILITY INCREASE

MY STRENGTH & FITNESS LEVELS?

ARE YOU FLEXIBLE?

WHAT MUSCLES & BONES

ARE INVOLVED IN THIS STRETCH?

HOW CAN I GET FIT AT HOME

Photo by Vox Efx

XBOX KINECT

ARE VIDEO GAMES MY ONLY FITNESS OPTIONS?

AM I ENGAGING ANY MUSCLES RIGHT NOW?

DOES THIS SITTING POSITION EFFECT MY SKELETON?

WHAT KEEPS US SITTING UPRIGHT IN OUR CHAIR?

MOTOCROSS

WHAT CAN THEY REENGINEER TO IMPROVE PERFORMANCE?
Photo by Ian A Kirk.

WHAT MUSCLES ARE INVOLVED?

HOW MUCH RISK IS TOO MUCH?

HOW MUCH SAFER IS DISTANCE CYCLING?

A HEALTHY CLAVICLE

Photo by garyowen

COMPOUND FRACTURE

CLAVICLE AFTER A CYCLING RACE

SNOWSKIING

WHAT CAN YOU DO TO PREVENT AN INJURY?
Photo by Ryan Holst

HOW IS SKATEBOARDING EXERCISE?

Photo by Alex Papke

SNOWBOARDING

HOW OFTEN DO INJURIES OCCUR?

LEG FRACTURE

TIBIA & FIBULA FRACTURE AFTER SNOWBOARDING

HOW ARE SCIENCE, MATH, & PE

INVOLVED IN THIS PBL?

What muscles are involved

IN MARTIAL ARTS?
Photo by icarusjj

WHAT ABOUT TAE KWON DO?

WHAT DO WE KNOW?

WHAT DO WE NEED TO KNOW?

NECK INJURIES

WHAT IS EFFECTED

BY AN ANKLE INJURY?

SNOWSKIING

HOW CAN YOU RUN SAFELY?

HOW & WHEN CAN RUNNING BE UNSAFE?

WHAT DO I KNOW?

WHAT DO I NEED TO KNOW?

CHAIR-ASSISTED LUNGES

WHY ASK FOR ASSISTANCE?

WHY WEAR A HELMET?

ARE SHOES REALLY NECESSARY?

WHAT MUSCLES & BONES ARE INVOLVED?

WHAT DO I KNOW?

WHAT DO I NEED TO KNOW?

DON'T CUT CORNERS

INVEST IN YOURSELF TO GET FIT...THE HEALTHY & SAFE WAY

GETTING FIT

HOW ARE YOUR BONES & MUSCLES IMPACTED?

EXERCISING SAFELY

MEASURE YOUR INTENSITY & DURATION

THE ZUMBA CRAZE

EVEN THE MILITARY VALUES CARDIO WORKOUTS!

CROSSFIT=TEAMWORK

HOW CAN YOUR MUSCULO-SKELETAL SYSTEM ASSIST IN PULLING A PLANE?

WHAT DO WE KNOW?

WHAT DO WE NEED TO KNOW?

PUSH UPS

LUNGE JUMPS

TRICEP EXTENSIONS

BLURPEES

BUTTERFLY SITUPS

SQUAT JUMPS

AEROBIC VS ANAEROBIC

THE ART OF THROWING

WHAT CAN YOU DEVELOP TO PERFORM THESE TASKS SAFELY?

CROSSFIT TRAINING AT UTTIA

TRACK YOUR RESULTS...HEART RATE & REPS
Photo by Big Titan

WHAT DO WE KNOW?

WHAT DO WE NEED TO KNOW?