PRESENTATION OUTLINE
EXERCISE-RELATED INJURIES
WHY DO WE NEED TO EXERCISE?
DOES THE EQUIPMENT I USE REALLY MATTER?
SPRAIN, STRAIN, OR FRACTURE
TAKING FITNESS TO NEW HEIGHTS
WHAT SYSTEMS DID SHE ACTIVATE
WHAT MUSCLES ARE ENGAGED HERE?
WHAT SYSTEMS COULD BE AT RISK
WHAT MUSCULO-SKELETAL SYSTEMS
HOW OFTEN DO KIDS & TEENS GET INJURED?
COMMON KNEE INJURIES IN FEMALES
HOW IS BALANCE INVOLVED IN FITNESS
DOES FLEXIBILITY INCREASE
HOW CAN I GET FIT AT HOME
AM I ENGAGING ANY MUSCLES RIGHT NOW?
WHAT KEEPS US SITTING UPRIGHT IN OUR CHAIR?
WHAT MUSCLES ARE INVOLVED?
HOW MUCH RISK IS TOO MUCH?
HOW MUCH SAFER IS DISTANCE CYCLING?
HOW IS SKATEBOARDING EXERCISE?
HOW ARE SCIENCE, MATH, & PE
What muscles are involved
ARE SHOES REALLY NECESSARY?
CROSSFIT TRAINING AT UTTIA