BUDDHISM

FOUR NOBLE TRUTHS

• life is filled with suffering
• the cause of suffering is desire
• to cease suffering one must cease desiring
• the path to the end of suffering is the noble 8 fold path

THE NOBLE EIGTHFOLD PATH
1. Right Understanding
2. Right Thought
3. Right Speech
4. Right Conduct
5. Right Livelihood
6. Right Effort
7. Right Mindfulness
8. Right Concentration…

THREE JEWELS

• sangha
• buddha
• dharma

PERSONAL STEPS

• be your best self
• do what you want
• don't care what other people think
• don't be afraid to fail
• always put your best foot foward