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Published on Nov 19, 2015

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PRESENTATION OUTLINE

1.

NUTRITION

THE STUDY OF HOW YOUR BODY USES THE FOOD YOU EAT
2.

NUTRIENTS

3.

VITAMINS

HELPS USE ENERGY AND HELPS FIGHT INFECTIONS
4.

SOURCES

  • Sun
  • Fruits
  • vegetable
5.

MINERALS

REGULATES CHEMICAL REACTIONS
6.

MINERALS

  • Calcium
  • iron
7.

SOURCES

  • meats
  • fish
  • beans
  • dairy
  • fruits/vegetables
8.

WATER

9.

WATER

  • helps waste removal
  • regulates body temperature
  • makes up 60%or more of your body mass
10.

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Joey Hurth