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Mindfulness And Medicine

Published on Dec 06, 2015

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PRESENTATION OUTLINE

MINDFULNESS

AND ITS ROLE IN MEDICINE
Photo by jayhem

JOINT MEETING

HEALTH CENTER AND COUNSELING CENTER

INTEGRATION

OF MIND AND BODY

MINDFULNESS

IS ABOUT USING THE MIND TO SHAPE THE BRAIN

MOMENT TO MOMENT

NON-JUDGMENTAL AWARENESS
Photo by davedehetre

A STATE OF BEING

Photo by davedehetre

A COGNITIVE STATE OF

PRESENT- CENTERED ATTENTION
Photo by biologycorner

LIBERATED FROM MENTAL ABSTRACTIONS

OR PREOCUPATIONS

Photo by rishibando

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ADULT BRAINS

CAN CONTINUE TO CHANGE AND GROW UNTIL DEATH

BRAIN

THERE WAS A TIME THAT THE MIND WAS

THOUGHT TO SIMPLY BE A MANIFESTATION OF BRAIN ACTIVITY
Photo by Swamibu

CHANGES THE BRAIN

THE ACTIVITY OF THE MIND

FOR BETTER OR

FOR WORSE

EEG ASYMMETRY

Photo by Ari Helminen

BRAIN FUNCTION

BRAIN CONTINUED

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Photo by Leo-setä

OK....BUT

WHAT'S ALL THIS GOT TO DO WITH HEALTHCARE?

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Photo by Mari Smith

MBSR

STRESS MANAGEMENT

CAVE MAN STYLE
Photo by kevin dooley

FIGHT

OR FLIGHT

MOVE AWAY

FROM THREATS

MOVE TOWARDS

REWARDS

IGNORE ANYTHING

NEUTRAL

LOTS OF JUDGING

Photo by tim ellis

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Photo by fPat

SNS-HPAA

AMYGDALA

Photo by Mal Cubed

REST AN DE-STRESS

PARASYMPATHETIC NERVOUS SYSTEM

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ACTIVATE PNS

EXECUTIVE BRAIN

Photo by _Davo_

PREFRONTAL CORTEX

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Photo by D.Boyarrin

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Photo by katerha

MEDITATION

MEDITATION CONTINUED

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Photo by tcoffey

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Photo by naturalturn

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Photo by premasagar