Slide Notes
Self care is the foundation of our health and well-being. It is basis of how you care for yourself, and how the choices you make reflect on your lifestyle and wellness.
There are many avenues to seek health information and care today. Your medical doctor and health professional, a wellness based travel experience and internet sites that provide valuable content.
The information and instruction you receive must then translate into healthy action and habits.
selfhealthretreat.com
There are many avenues to seek health information and care today. Your medical doctor and health professional, a wellness based travel experience and internet sites that provide valuable content.
The information and instruction you receive must then translate into healthy action and habits.
selfhealthretreat.com
Copy of “Rarely do we realize that if we simply take time to marvel at life’s gifts and give thanks for them, we activate stunning opportunities to increase their influence in our lives.” ― Ángeles Arrien, Living in Gratitude: A Journey That Will Change Your Life
How to create your own health retreat in the environment of your home.
