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Stage Fright

Published on Nov 19, 2015

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PRESENTATION OUTLINE

1.

PUBLIC SPEAKING

HOW TO OVERCOME STAGE FRIGHT
2.

WAYS TO OVERCOME STAGE FRIGHT

  • Imagine a happy place
  • Calm and cool
  • PRACTICE
3.

HAPPY PLACE

  • Favorite place, EVER
  • Proper term is utopia
  • 7
4.

CALM AND COOL

  • Relax
  • Talk to yourself
  • Don't rush
  • Don't remember your stage fright
5.

PRACTICE!!

  • PRACTICE
  • PRACTICE
  • PRACTICE
  • PRACTICE
6.

OTHER TIPS

  • Drinking citrus juice
  • Talking to the audience
  • Avoiding caffeine
  • Asking for input
  • Record yourself to critque
7.

other facts

  • Public speaking is the 3rd leading cause of stress
  • 78% of stage fright is relieved by "undies"
8.

Questions?

Michael Smith