Zinc
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PRESENTATION OUTLINE
ZINC IS IMPORTANT
- ZINC IS FOUND IN EVERY BODY CELL, AND IS REQUIRED FOR WELL WORKING SENSES
RDA
- MEN 19-OLDER SHOULD CONSUME 11MG DAILY
MAJOR SOURCES
- OYSTERS, PEANUTS, LAMB, ROAST BEEF
WHY IS ZINC IS NEEDED?
- ZINC IS NEEDED FOR: PROPER GROWTH, HEALTHY IMMUNE SYSTEM, HEALING WOUNDS, AND GOOD SENSES
ZINC DEFICIENCY
GROWTH RETARDATION, POOR BONE GROWTH, REPRODUCTION PROBLEMS,
ZINC TOXICITY
- STOMACH CRAMPS, NAUSEA, FEVER, VOMITING, LOW BLOOD PRESSURE, DEATH
