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PRESENTATION OUTLINE
1.
WEIGHT WATCHERS
BY:ALEXANDRA REVIER
Photo by
David Holt London
2.
HOW IT WORKS
Eat anything but not everything
Helps you figure out how much is too much
Healthy process
$18 for food a day
3.
POINTS PLUS
System values food on its protein, carbohydrate fats and fiber content.
Average 25 points a day
Points depend on weight
4.
BREAKFAST
Oatmeal & yogurt
3 points
5.
LUNCH
Turkey and cheese wrap
8 points
6.
DINNER
Pork & sweet potatoes
8 points
7.
SNACK
Yogurt & raspberries
2 points
8.
MEETINGS
$13 a week
Weigh-ins
Group talks
Share food ideas
9.
ADVERTISING
Commercials
People saying how much they lose
Leads people to believe they can lose a large amount of weight
10.
PROS
No food forbidden
Can bring kids to meetings
Slow & steady weight loss is achieved
Master proportion control
11.
CONS
Meeting might cost too much
No set diet
Group atmosphere may not be for you
Weekly weigh-ins required
Food plan too expensive
12.
Untitled Slide
Bob Sherly
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