Anger Styles

Blamer

• Blame their problems on other people
• Name calling
• Attacking
• Put downs
• Blamers DO NOT take responsibility

Stuffer

• Conflict avoiders
• Bury their anger
• Blame themselves
• "Peace at any price"

Withdrawler

• Express anger in indirect or subtile ways
• Passive / Aggressive

Triangler

• Do not express anger directly
• Pull others in
• Use devious and manipulative ways

Exploder

• Use violence and threats 
• Poor impulse control
• pushing/shoving/kicking/weapons

Problem Solver

• Admit they are angry (why)
• Thinking between feelings/emotions
• Understand why they are angry
• Use it to change themselves

Problem Solver

• Admit they are angry (why)
• Thinking between feelings/emotions
• Understand why they are angry
• Use it to change themselves