THERE IS A HIGH LEVEL OF COBALT IN LIVER. SO REMEMBER TO EAT YOUR LIVER ;)

WE NEED COBALT IN OUR BODY BECAUSE IT WORKS THE VITAMIN B12. AND IT REPAIRS OUR DAMAGED NERVE ENDINGS

THERE IS NO RECOMMENDED DAILY ALLOWANCE FOR COBALT AT THIS TIME.

THE RECOMMENDED DAILY INTAKE FOR ADULTS AT THIS TIME IS 5 TO 8MCG PER DAY

ESPOSURE TO HIGH LEVELS OF COBALT MAY PRODUCE ADVERSE SIDE EFFECTS.

NOTHING SEVERE CAN HAPPEN TO YOU IF U DON'T HAVE ENOUGH IN YOUR BODY

LIVE, CLAMS, OYSTERS, LEAN BEEF, EGGS, MILK, AND MANY MORE