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Eating Fish With Baby: Good or Bad?

Published on Nov 18, 2015

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PRESENTATION OUTLINE

Eating Fish With Baby: Good or Bad?

By: Aaron, Brittany, and Idali
Photo by .aditya.

Can you eat fish while prenant?

  • Yes..... and no. It depends

Some fish have large levels of mercury that when consumed by a pregnant woman can get into the baby.

Avoid...

  • Large, predatory fish
  • High levels of mercury
  • Fish you don't know where it was found

You can...

  • Eat cooked small fish
  • Look for local fish