EXERCISE DESIGN LAB

How Does Exercise Affect Heart Rate?

The more energy you use in a workout, the higher your heart rate will be.

Will the Type of Exercise Cause A Change in the Results?

Yes, because the intensity of an exercise changes the amount of energy used.

After Exercise, How Long Will it Take for the Person's Heart Rate to Return to Normal?

1 Minute

HYPOTHESIS

• Jogging in place will increase the heart rate more than jumping jacks
• It will take about 4 minutes for the heart rate to return to resting rate

Independent and Dependent

Independent: Jumping jacks and jogging in place

Dependent: The heart rate after each workout

Control and Constant

Control: Resting heart rate

Constant:
Exercise (1 minute each)
Data taken in the hallway
Heart rate taken while standing
Same person doing the workouts

PROCEDURE

• Take resting heart rate while standing
• Jumping jacks (3 times) for a minute each
• Took pulse/ Recorded all data
• Jogging in place (3 times) for a minute each
• Took pulse/ Recorded all data

DATA

DATA

CONCLUSION