Like pushing water up hill

Why is wellbeing so important, what will happen if we don't prioritise.

Explain my story.

How we let welling being become another pressure that we don't need, we compare to others who feel that they are doing so much better.

We aren't failing so shouldn't give up.

Just because it takes us longer doesn't matter

What can we do to resolve to do so much better make it a priority

What is stopping us putting ourselves number 1, or Wellbeing at the top of the list rather than bottom of the list.

Need to look at the five a day from Teacher5a day and see how we can make simple small changes to incorporate these into these every day.

Connect, what does this look like on a small scale.

Exercise, not running a marathon.
Breathing, walking at lunch time, moving away from our desks,

How do we still learn?

Volunteer, what can we do to help others without exhausting our reserves and using up all our time?

Notice the small things, a good job done, smile at people, a new hair cut, the drive to work, a new dress, tie.

Anything open up your eyes to your surroundings it will be incredible what you haven't seen before.

Share our top tips, stories how we can make this not a struggle but a priority.