When resilient women are committed to something that is important to them, they will create a routine around it. Why? They believe that consistently taking action on tasks that are important creates results over time.

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Resilient women have a habit of setting the intent before any project, meeting, working with a new client or a new life assignment. Intent comes from the word 'Intendo', in Latin, which means to stretch forward.

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Resilient women know that life is not a linear experience, but like the ocean that ebbs and flows. Tides come and go at different times of the month, and sometimes you will experience high tides while other times you will experience low tides. Similarly they know that life’s priorities can shift from one day to the next. Therefore, being flexible in decision-making and planning is imperative.

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Resilient women also have the fear of failure, but they understand if they continue to feed the fear of failure, self-sabotage will follow. Therefore, they focus on succeeding by focusing on their goal and doing the best they can.

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Know your reasons for your behaviour and your ambitions. When things go awry you can re-focus on the why to steer you back on course.

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Resilient women are not worried about letting go or re-inventing themselves because they know that letting go of something that isn’t working for them will take them out of chaos and into the world of new opportunity. Instead of fighting against change, they figure out the meaning behind the change.


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When resilient women are faced with challenges they have two streams of thought running though their minds. One is about finding solutions and the other is about all the things they appreciate in life. It’s as though there is a subconscious REFRAME button.

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Head over to http://springboard.org.au or http://flyconsulting.com.au for more goodness.