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PRESENTATION OUTLINE

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ANATOMY TRAINING

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EVOLUTION OF A SPECIES

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EVOLUTION OF A BEING

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BONES

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MUSCLE

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FASCIA

"THE ORGAN OF FORM"
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Link to Video: https://www.youtube.com/watch?v=ZORo_g_5wE8
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GRAVITY AND BIOTENSEGRITY

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"When the body gets working appropriately, the force of Gravity can flow through, then spontaneously the body heals itself"
- Dr. Ida P. Rolf

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THE EXTRACELLULAR MATRIX

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Prana/Qi/Energy
Nadis/Meridians/Trains
Chakras/Tan Tien/Plexi

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THE NERVOUS SYSTEM

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THE ENDOCRINE SYSTEM

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THE SPINE

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BREATH

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MUSCLES AND MYTHS

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TO STRETCH OR NOT TO STRETCH

Photo by PamLink
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  • Piriformis
  • ITB
  • Hamstrings
  • Low back
  • TMJ
  • Psoas
  • Sciatica
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  • Scoliosis
  • Kyphosis
  • Reverse curve
  • Slipped disc
  • Arthritis
  • Lordosis
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THE PELVIS

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MOVE YOUR DNA/SAMSKARA

  • Endocrine, Nervous System, Chakras informs ➡️
  • Extracellular Matrix informs ➡️
  • Fascia informs ➡️
  • Structure, shape, relationship informs ➡️
  • Embryology, Self at this moment
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EVOLUTION

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relationship

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Tim McNely