The health triangle is Made up of 3 components.Physical,Mental, and Social health.

The components are physical,mental, and social health

Physical health is you health like your diet,how much exercise you get,and how much sleep you get at night.

social health is if you get along with other around you.

Mental health is if you are like depressed that is Mental health.Mental health is also like if you are sad or mad.

Ideal health is if you are not overweight,you get along with mostly everyone around you,and you are not mod,sad,or depressed and your just happy.