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Mindfulness

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PRESENTATION OUTLINE

1.

FIRST

FIND WHAT YOU ARE FEELING
Photo by Frederik Falinski
2.

SECOND

NOTES IT AND FIND A GOOD PLACE TO RELAX
Photo by brouillard23
3.

THREED

CLOSE YOUR EYES AND START TO MEDITATE
Photo by Deniz Altindas
4.

FORTH

IF YOU FIND YOUR SELF TO WANDER BRING IT BACK TO YOUR BREATH
Photo by Patrick Perkins
5.

FIVE

WHEN DONE COME BACK TO THE PRESENT MOMENT
Photo by Lina Trochez
6.

SIX

AND YOU ARE DONE
Photo by Andrew_D_Hurley

Eden Tuott