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SOCIAL LEARNING THEORY

Published on Mar 15, 2018

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PRESENTATION OUTLINE

SOCIAL LEARNING THEORY

ALBERT BANDURA
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SELF EFFICACY

Strong belief in your capabilities

Behaviorism

Society controls human behavior
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a person is capable of influencing environment

if he/she has high level of SELF EFFICACY
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NO!

Are we born with high level of self efficacy?

Yes!

Can we increase our level of self efficacy as we grow?
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SOURCES

OF SELF EFFICACY

4 SOURCES OF SELF EFFICACY

  • MASTERY EXPERIENCE
  • VICARIOUS EXPERIENCES
  • SOCIAL PERSUASION
  • STRESS MANAGEMENT

MASTERY EXPERIENCE

Build on "little" successes...
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VICARIOUS EXPERIENCES

Find a social MODEL
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SOCIAL PERSUASION

Surround yourself with people that support and affirms you
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STRESS MANAGEMENT

Convert stressors to sources of inspiration
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