Non-Western Perspectives
Provide services in health and wellness
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PRESENTATION OUTLINE
What does this mean to you???
Activity
“The physical and emotional manifestations of stress are taking a toll on the health of the nation. Approximately 47% of Americans reported significant stress in a 2006 American Psychological Association poll”, (Praissman, p. 212).
Eastern Perspective ???
...or Holistic Perspective???
Relaxation through:
- color
- art
- music
- movement
- mindful breathing
- and more...
Why do people stress???
What are some reasons people call off from work???
are non-western perspectives important enough to learn???
At home and/or on the job stress? What to do???
Become an adult learner and self direct yourself in relieving stress!)
OR...
Rejuvenate Wellness, llc
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RELAX...
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Fitness and Group Exercise
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Nutrition and Meal Planning
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Massage and Retreat
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