Stop it... Get some help

Why Teens Smoke/Use Nicotine

• For Depression
• To calm themselves
• When stressed
• They see friends using it
• Their family uses it

Reasons why you shouldn't use it

• You can go to a psychiatrist for one and two
• When stressed take a break or ask for help
• Don't follow what friends do just because they say it is cool
• If your family uses it ask them if they can avoid using it around you