Health Triangle

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Physical

• eat healthy
• work out
• don't drink or smoke

Mental

• medetate
• do something you are good at
• talk about your feelings so you can calm down

Social

• make a to do list
• keep up with your hobies
• build your skills

physical

functioning of the body at all levels

Social

happiness including sense of belonging and concern for others

Mental

includes our emotional, psychologicall, and social well-being.

Conclusion

• eat healthy
• do something you are good at
• make a to do list

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Xavier Torres