“15 Minutes to Fit" By Zuzka Light

Published on Jun 06, 2016

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PRESENTATION OUTLINE

“15 Minutes to Fit"
By Zuzka Light

Zuzka is a YouTube fitness sensation who starting filming fitness videos in her basement and built up a following of millions!

In 15 Minutes to Fit, Zuzka and Jeff (co-author) give us a comprehensive 30-day workout plan that takes no longer than 15 minutes a day!

Features

Untitled Slide

  • 288 pages
  • 30-day workout plan
  • 15 minutes exercising per day
  • Meal plan accompaniment
  • Facts, figures, and photographs to illustrate every point

Is It Worth Buying?

Zuzka has been doing this for a long time, and she wouldn’t have so many million followers around the world if she didn’t know what she was talking about.

The book itself is well put together. The exercises are well explained, not only for posture and form but explanations as to why they work.

It is also worth noting that 15 Minutes to Fit gives us some insight into Zuzka’s life and personal struggles, something that has rarely been covered in the past.

15 Minutes to Fit will be a massive seller for years to come, and it’s easy to see why. This is a fantastic workout book.

James Hall

Haiku Deck Pro User