FEAR IS LIKE HAIR!

How does hair grow?

When you think of fear, what do you think of? How many things have you done in spite of this fear?

BRAID THAT SHIT

• Imagine water bending!
• Imagine being a tree, grabbing the side of a cliff with your roots!
• Imagine building your body , bone by bone, vein by vein!
• Imagine soaking in the sun, swimming through the rays as it shines through and around the foliage above you!
• Imagine smoking a spliff! (srry)
• Imagine braiding hair

Sanity is mid in this reality.
Don’t shame yourself for your reactions to things you can’t control.
Fear can show up as a part of you in so many ways, but just like hair, it’s often a sign it wants to be cared for, not discarded.