MENTAL HEALTH

ANXIETY DISORDER

• Anxiety can make you feel a vast quantity of concern, fear, and nervousness
• Roughly 32% of 13 through 18-year-olds have it
• Anxiety can involve generalized anxiety disorder, PTSD, social anxiety disorder, and OCD

DEPRESSION

• Depression can make it difficult to do customary activities, it can also have a drastic effect on your thoughts and emotions
• Approximately 13% of 12 through 17-year-olds have it
• Depression can incorporate depressive disorders, postpartum depression and seasonal affective disorder

ADHD

• Attention deficit-hyperactivity disorder
• Portrayed by lack of attention and/or hyperactivity-impulsivity that obstructs with day-to-day functions or growth
• Approximately 9% of 13 through 18-year-olds have it

EATING DISORDERS

• Expressed as irregular eating behaviour
• Around 3% of 13 through 18-year-olds have it
• Some varieties include anorexia nervosa, bulimia, and binge eating

THINGS YOU COULD DO TO HELP

• Support them
• Let them know you care
• Let them know you accept them
• If you notice multiple red flags ask them about it straight out
• Talk to them and see if there is anything you could do to help them

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