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Safe Space: Breathing Room

Published on Nov 18, 2015

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PRESENTATION OUTLINE

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BREATHING ROOM

CREATE YOUR SAFE SPACE, MAKE YOUR
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BREATHES THE SOURCE OF YOU

DEEP WITHIN YOU, BENEATH OLD STORIES...
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THAT BRINGS SOURCE BACK TO SELF

LET'S CREATE THE SPACE
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WHERE YOU CAN NESTLE AND LAND

FIRST, FIND YOUR "NOOK"
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WHAT SURROUNDS YOU?

SIGHTS, SOUNDS, STILLNESS...
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PEACEFUL, SAFE, HERE, NOW

ELEMENTS OF PLEASURE
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INHALE AND YOUR BELLY EXPANDS

EXHALE AND IT SOFTENS
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FEEL YOUR BODY SOFTEN

INHALE AND YOUR BELLY EXPANDS
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NOW YOU'RE IN YOUR PEACEFUL ZONE

CLOSE YOUR EYES AND LET THEM SOFTEN, TOO
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YOU ARE IN YOUR SAFE SPACE

FEEL YOURSELF COME HOME, IN YOUR SOURCE AND SELF
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WHAT DO YOU REMEMBER

IN THIS JUICY PLACE OF BREATH AND FLOW?
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CREATE YOUR STORY NOW

BREATHE IT * FEEL IT * NAME IT
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BLOSSOM INTO YOU!

BREATHE IT * FEEL IT * NAME IT

Dr. Cathy Holway

Haiku Deck Pro User
http://www.neurovasculartherapy.com