PRESENTATION OUTLINE
Arnold Schwarzenegger is an Austrian actor and bodybuilder. He began weight lifting at the young age of 15.
SCHWARZNEGGER eats frequently 5-6 times a day with supplements throughout. He eats 4,000 calories a day with an intake of 250 grams of protein. A mooju has 32 grams.
Consumption of carbs:
Have carbs within an hour after workout.
Arnold can squat a 7x7 hot tub. This is especially hard for him as he is 6 foot 2
"Weed isn't a drug it's a leaf"
But still have 6 mr.olympion titles.
Arnold SCHWARZNEGGER has a world record for the youngest mr olympion at the young age of 23
