How To Make A Vitamix Smoothie by JAMES KEBLAS

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Slide Notes

How To Make A Vitamix Smoothie

All the ingredients I use to make a delicious and healthy daily smoothie using a Vitamix mixer.

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PRESENTATION OUTLINE

HOW TO MAKE A SMOOTHIE

ADD ORANGE JUICE

FILL ENOUGH TO COVER THE BLADES

HALF BAG OF FROZEN GREENS

SPINACH OR KALE

CILANTRO

A SMALL HANDFUL, CHOPPED

ONE STALK CELERY

CHOP IN PIECES

CUCUMBER

HALF OF ONE, KEEP SKIN ON

ONE WHOLE CARROT

PEELED AND CUT

LEMON

FULL SLICE, CUT OFF SKIN, LEAVE SEEDS

YOGURT

TWO HEAPING TABLESPOONS

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GINGER

THE MORE THE BETTER

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ONE PEELED BANANA

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HALF AN APPLE

CHOPPED

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1/3 BAG FROZEN FRUIT

TROPICAL BLENDS, SINGLE FRUIT OR BERRIES

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TALL GLASS OF ICE

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START BLENDING

USE THE SLOWEST SPEED UNTIL LIQUIFIED

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USE THE TAMPER TOOL

UNCLOG FOOD AND AIR TRAPS

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ADD WATER

IF BLEND IS TOO THICK

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INCREASE SPEED

MEDIUM THEN HIGH UNTIL DESIRED TEXTURE

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ENJOY!

JAMES KEBLAS

Haiku Deck Pro User