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Thea

Published on Nov 19, 2015

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PRESENTATION OUTLINE

5 FOOD GROUPS

Photo by audreyjm529

GRAIN CEREAL FOODS

  • Wheat flakes
  • White rice
  • Rolled oats
  • Polenta
  • Couscous
Photo by Brad Higham

FRUIT

  • Apple
  • Orange
  • Strawberries
  • Banana
  • Grapes
Photo by angeloangelo

VEGETABLES AND LEGUMES / BEANS

  • Red kidney beans
  • Frozen vegetables
  • Corn
  • Carrot
  • Onions

MEATS AND POULTRY

  • Fish
  • Tofu
  • Lentils
  • Red kidney beans
  • Eggs
Photo by pasotraspaso

CHEESE MILK

  • Soy drink
  • Low fat milk
  • Milk
  • Yoghurt
  • Cheese
Photo by richard_north

USE SMALL AMOUNT

  • Butter
  • Oils
Photo by tarale

ONLY SOMETIMES AND SMALL AMOUNT

  • Hoy chipps
  • Hotdog
  • Lollies soft drinks
Photo by wwarby