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Gym

Published on Nov 18, 2015

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PRESENTATION OUTLINE

1.

ABDOMINALS

  • Group of muscles on the front of your tummy
  • Sit ups strengthen the abs
Photo by Christophe Verdier
2.

AEROBIC

  • Exercise that uses oxegen
  • Running^
Photo by Camil Tulcan
3.

AGILITY

  • Being able to move quickly
  • Being able to control movements
Photo by origine1
4.

BALANCE

  • Being able to stay upright
  • Being able to have this willing moving or not
Photo by Taylor.McBride™
5.

BICEPS

  • The muscles on the upper arm
  • Help the arm bend
Photo by Rob Swatski
6.

COORDINATION

  • Being able to move to body parts two body parts at the same time
  • Being able to use your senses to move correctly
Photo by eschipul
7.

CARDIOVASCULAR FITNESS

  • Cardio helps the heart, lungs and blood vessels function
  • When a person exercises
Photo by angela7dreams
8.

DAILY, DIET

  • Daily exercise is 20-30 mins
  • Diet to eat healthly
Photo by Pink Sherbet Photography
9.

ENDURANCE

  • To due any exercise for a long time
Photo by gilmorec
10.

FEMUR

  • The largest bone in the body
  • Strongest 2
  • Located in upper leg
Photo by lharkness

Isabelle Hillestad