Choose 5 To Thrive

Published on Nov 18, 2015

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PRESENTATION OUTLINE

CHOOSE 5 TO THRIVE!

MATTERS MOST!

TAKE 5

FOR SELF-CARE

EAT 5

SERVINGS PER WEEK!

MOTIVATION IS THE RESULT!

COMPLETE 5 SMALL GOALS TO UNDERSTAND WHAT MOTIVATES YOU

LOSE AT LEAST 5%

OF BODY WEIGHT

5 DAYS A WEEK

DO SOME HEAVIER BREATHING

5 TIMES A WEEK

TO BLAST DIABETES CAUSING FAT!

EAT 5 SERVINGS A DAY

AVOID PROCESSED FOOD WITH ADDED FAT, SUGAR & SODIUM

EAT 5 SERVINGS A DAY

OF LEANER PROTEIN SOURCES

PROTEIN+CARB=

LESS HUNGER & WILL MAKE YOU 5 TIMES HAPPIER!

TAKE 5 MINUTES

TO PUT REFINED COCONUT OIL ON YOUR GROCERY LIST!

SPEND $5 @ WOODMANS

GET IT!

GREAT JOB BOB!

CONGRATULATE WELLNESS CHAMPION BOB BEASY!

Untitled Slide

Amy Williams

Haiku Deck Pro User