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Gabby Hendricks Iron

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1.

IRON

BY: GABBY HENDRICKS
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LACK OF IRON CAUSES FATIGUE

It also affect your memory or other mental function in teens
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14-18 YEARS OLD

Females needs 15 mg a day
4.

YOU NEED IRON TO MAKE RED BLOOD CELLS

5.

IRON TOXICITY

YOU CAN GET IT FROM TAKING TOO MUCH IRON SUPPLEMENTS
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SYMPTOMS OF IRON TOXICITY

STOMACH PAIN, NAUSEA AND VOMITING, WAITING 24 HOURS THE PAIN WILL GET WORSE
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IRON RICH FOODS

8.

IRON

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Untitled Slide

10.

KALE

11.

SPINACH

Mr Lenz