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Slide Notes

Self care is the foundation of our health and well-being. It is basis of how you care for yourself, and how the choices you make reflect on your lifestyle and wellness.

There are many avenues to seek health information and care today. Your medical doctor and health professional, a wellness based travel experience and internet sites that provide valuable content.

The information and instruction you receive must then translate into healthy action and habits.

http://selfhealthretreat.com
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“Rarely do we realize that if we simply take time to marvel at life’s gifts and give thanks for them, we activate stunning opportunities to increase their influence in our lives.” ― Ángeles Arrien, Living in Gratitude: A Journey That Will Change Your Life

Published on Nov 19, 2015

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PRESENTATION OUTLINE

“Rarely do we realize that if we simply take time to marvel at life’s gifts and give thanks for them, we activate stunning opportunities to increase their influence in our lives.”
― Ángeles Arrien, Living in Gratitude: A Journey That Will Change Your Life

Self care is the foundation of our health and well-being. It is basis of how you care for yourself, and how the choices you make reflect on your lifestyle and wellness.

There are many avenues to seek health information and care today. Your medical doctor and health professional, a wellness based travel experience and internet sites that provide valuable content.

The information and instruction you receive must then translate into healthy action and habits.

http://selfhealthretreat.com
Photo by blmiers2